This week, get a healthy and tasty recipe for steamed asparagus.
This week, get a healthy and tasty recipe for steamed asparagus.Picky Eater’s Asparagus
1 pound fresh asparagus, trimmed
¼ teaspoon Salt
¼ teaspoon pepper
1 clove garlic, minced
2 tablespoons butter
1 tablespoon balsamic vinegar
½ tablespoon oregano, fresh and chopped
½ tablespoon basil, fresh and chopped
Nutritional Analysis: 4 servings: 67 calories, 6g fat (4 g saturated fat), 16mg cholesterol, 193 mg sodium, 3g carbohydrate, 2g fiber, 1g protein. Diabetic Exchanges: ½ vegetable, 1 fat.